Could BHRT Be The Key to Finally Feeling Like Yourself Again?
Wondering whether hormone deficiencies might be behind weight gain that doesn’t respond to diet or exercise?
Struggling with brain fog, forgetfulness, or mood swings that you know aren’t normal for you?
Is a good night’s sleep getting harder to come by, leaving you wondering how you’ll keep up?
Are you bloated, struggling with heartburn or even nagging joint pain that makes you feel like you're aging in fast-forward?
Hormone Balance Is Personal... And So Is Our Approach
If you’ve already brought these concerns to your primary care doctor or OB-GYN, you’ve probably been told that your hot flashes, weight gain, mood swings, or brain fog are “just part of getting older.”
Maybe you were handed a prescription for hormone patches, creams, or pellets — without ever having your hormones comprehensively tested. And when the symptoms persisted? Too often the answer is: “The treatment should be working.”
The truth is, hormone optimization during perimenopause is one of the most overlooked areas in mainstream medicine. Women are left to struggle through some of the most critical years for their long-term health and well-being without proper support or guidance.
At Total Approach Wellness, we take a different approach – one that starts with understanding your full hormone picture and supporting your body with precision, not guesswork.
It’s about testing and tailoring your care to match your body’s real-time needs – including estrogen, progesterone, testosterone, thyroid, cortisol, and more.
What works beautifully for one woman could leave another feeling anxious, puffy, or overstimulated because BHRT isn’t a one-size-fits-all.
If your gut, liver, insulin, or inflammation pathways aren’t functioning well, you could be taking all the right hormones but still not feeling better.
That’s why we go deeper, using advanced testing and a whole-person lens to uncover what's sabotaging your hormones from doing their job.
So if you’ve tried HRT and it didn’t work, or if you're wondering if bioidentical hormone replacement (BHRT) could help alleviate your symptoms and curious to try it... reach out for a free discovery consult. It's time to get real answers.
WHY WAIT? DISCOVER A REAL SOLUTION TO...
Restore Your Hormones & Reclaim the Vitality and Balance You Deserve
Amanda T.
Peoria, IL
Kimberly L.
Chicago, IL
Jasmine R.
Indianapolis, IN
How Long Have You Been Experiencing
Hormone-Related Symptoms?
Fatigue & Brain Fog
Stubborn Weight Gain
Dizziness or Vertigo
Stress & Anxiety Attacks
Sleep Issues
Itchiness, Dry Skin, Hair Loss
Joint & Muscle Pain
Digestive Issues
DON'T WAIT IF YOU'RE...
Ready For Amazing Results Like These?
"Can’t say enough about Dr. Lastname and his exceptional team. I just completed a year as a practice member and I feel fantastic. I have learned so much about healthy eating and continue to get compliments on how great I look and my positive energy. While the weight loss has been slow, about 30 pounds over the past year, my clothes fit so much better and I love how trim my waist feels!! What’s more is that my energy is finally back and now I can work out on a regular basis without feeling wiped out after".
Amanda T.
Peoría, IL
"Several years ago, my primary physician recommended Dr. Lastname for a problem I was having. I've been back for various ailments over the years; each of which is met with a focused approach resulting in the desired result. Add in great conversation and a genuine caring attitude - truly a winning combination. I have recommended him many times to my friends."
Kimberly L.
Chicago, IL
"Dr. Lastname is incredibly kind and always goes the extra mile in all aspects. He was there to support me whenever I needed it as well. He is incredibly knowledgeable and has helped me resolve a lot of my health issues, especially my hormonal imbalance. I highly recommend him if you are ready to improve your quality of life."
Jasmine R.
Chicago, IL
Meet Cynthia Phillips, PA-C
Cynthia Phillips, PA-C, ABAAHP is the mother of two daughters and 2 amazing grandchildren. She graduated from Campbell University Cum Laude. She furthered her education in Functional Medicine by attending the American Academy of Functional and Metabolic Medicine earning a diplomat designation in 2012. At that point, she felt she could really help patients reach their healthcare goals by reversing their diseases and helping them realize a healthier happier life and changed the focus of her practice to a Wellness model.
She plans to concentrate on her Wellness program in her Total Approach practice in which she will help patients learn how to live a healthier lifestyle and identify the power and strength that lies within them to make that change.
HERE'S WHAT MOST WOMEN DON'T KNOW...
3 Little-Known Facts About Hormone Replacement
The Right Testing Matters
“Why Didn’t My Doctor Run These Tests?”
Standard bloodwork often skips key hormone markers and even when they’re included, they’re judged against “normal” lab ranges, not optimal ones. Most providers only look at TSH (thyroid), or one estrogen marker (if you are lucky(, and rarely track progesterone, testosterone, cortisol, or detox markers. Without deeper testing, your hormone picture is incomplete and so is your treatment.
Training Matters
"Why Can’t My Regular Doctor Just Handle My Hormones?"
Most conventional doctors were never trained in hormone optimization, especially for perimenopausal and menopausal women because it's not part of their training. They’re taught to treat disease, not guide women through hormonal transitions. That’s why you may have been offered birth control, antidepressants, or “reassurance” instead of real testing or support.
It's Personal
“Isn’t BHRT Just a Patch or a Pellet?”
BHRT isn’t one-size-fits-all and delivery methods, dose and timing matter. While patches and pellets are common, they’re often prescribed without comprehensive testing or ongoing monitoring. That’s why so many women try BHRT but still feel off. We tailor dosing, delivery, and support around your lab data, symptoms, lifestyle, and goals and that’s when real results happen.